The Project
 RAFAEL in Action
 RAFAEL Regions
 Interregional exchanges
 Agritourism in Region
Recipes
The following recipes have been contributed by the RAFAEL project partners. There is a great variety of delicious "authentic recipes" that are distinctive from each of the participating regions.
Cooking from scratch means that you can seek fresh ingredients from local markets and learn about how the food is produced, where it comes from and the range of produce available at different times of the year.
Happy cooking and eating!
Type : Origin :
 
Recipe Type Origin  
Açorda with Grilled Sardines Fish Alentejo see
ARTICHOKES SAUCE MUSTARD other Bretagne see
Little Lambs on Olive Oil Meat dishes Alentejo see
Welsh: Siwin Fish Wales see
Baked Sewin Fish Wales see
BAKED STUFFED IRISH MACKEREL Fish Northern Ireland see
BANANAS WITH IRISH MIST desert Northern Ireland see
Benaventana pigeons Meat dishes Zamora see
BICA desert Galicia see
BOXTY PANCAKES desert Northern Ireland see
BRAISED BEEF IN GUINNESS Meat dishes Northern Ireland see
Brixham Fish Soup Soups Devon see
CALDO Meat dishes Galicia see
CARNE Ó CALDEIRO Meat dishes Galicia see
CARRAGEEN MOSS SOUFFLE Fish Northern Ireland see
Caulifower Cheese Vegetables Devon see
Welsh: Cawl Cennin Meat dishes Wales see
Cawl Cennin Meat dishes Wales see
CHAMP Fish Northern Ireland see
Cod “ajo arriero� style Vegetables Zamora see
CRÊPES WITH LEEKS AND ARTICHOKES other Bretagne see
BRETON WHEAT CREPES desert Bretagne see
BUCKWHEAT GALETTES WITH SALMON AND CABBAGE other Bretagne see
BUCKWHEAT “GALETTES� (SAVORY BUCKWHEAT THIN PANCAKES) other Bretagne see
Dartmouth pie Meat dishes Devon see
Gaspacho à Alentejana Soups Alentejo see
Devon Apple Cake desert Devon see
Devon Roast Lamb Meat dishes Devon see
Devonshire Fish Casserole Fish Devon see
Devonshire Splits desert Devon see
Potatoes and orange salad Salad Andalucia see
BRETON FAR desert Bretagne see
FILLOAS desert Galicia see
CAKE OF BUCKWHEAT TO APPLES AND THE HAZEL NUT PURÉE desert Bretagne see
GRATIN OF CAULIFLOWER other Bretagne see
GUINNESS CAKE desert Northern Ireland see
IRISH COFFEE CAKE desert Northern Ireland see
IRISH RAISIN SODA-BREAD desert Northern Ireland see
IRISH STEW Meat dishes Northern Ireland see
KIG AR FARZ « Meat and far » Meat dishes Bretagne see
Welsh: Bara lawr other Wales see
Laverbread other Wales see
The salmorejo (soup) Soups Andalucia see
Welsh: Salad cennin, afalau a chnau ffrengig Salad Wales see
Leek, apple and walnut salad Salad Wales see
Lentils Vegetables Andalucia see
LITTLE APPLE CAKES desert Northern Ireland see
Olive Oil Migas Meat dishes Alentejo see
NETTLE SOUP Soups Northern Ireland see
Nuts Mostachón desert Andalucia see
Onion soup Soups Zamora see
PEMENTOS DE PADRÓN (PEPPERS OF PADRON) Vegetables Galicia see
SOUP WITH CAULIFLOWER Soups Bretagne see
POTATO CAKE desert Northern Ireland see
Chocolate and nuts pudding desert Andalucia see
RAXO Meat dishes Galicia see
Welsh: Cig eidion rhost gyda saws rhuddygl poeth Meat dishes Wales see
Roast beef with horseradish sauce Meat dishes Wales see
Roast Lamb Meat dishes Wales see
Welsh: Cig oen rhost Meat dishes Wales see
Salcombe crab soup Soups Devon see
Tomato Soup Soups Alentejo see
Golden Soup desert Alentejo see
SOUPE D’ARTICHAUTS Soups Bretagne see
CUP OF BUCKWHEAT TO LEEKS other Bretagne see
Tortellini with vinaigrette other Andalucia see
TREACLE BREAD desert Northern Ireland see
Trout with vinaigrette Fish Andalucia see
Welsh Cakes desert Wales see
Welsh: Pice ar y maen desert Wales see
Zamorana rice Meat dishes Zamora see